Deepen your understanding of the power of rhythms that support ourselves and our children as human beings in the world. Drawing from Waldorf education principles, this course explores the profound impact of rhythms—inside your own body, in the natural world, and within your relationships. By understanding and nurturing these rhythms, you’ll learn how to create a balanced, harmonious environment that supports your child’s emotional, mental, and physical development.
Through simple, effective practices, you’ll reconnect with your own “home” and create a sense of ease and flow for your entire family. Embrace the heartbeat of your home and empower your parenting journey with mindful rhythms.
...with the practices and approaches to offer more regulation to yourself and others
It's time you had the understanding, practices, and tools you need to strengthen the rhythms of your home life - without wasting time or adding 'another thing' to the to-do list
To support your children and yourself with positive, nourishing rhythms
Of how to establish and maintain rhythms in your family
To connect to your own rhythms, develop self-compassion, and cultivate presence and attunement with your children
For a very limited time...
Get FREE access to a comprehensive Journal for this course that includes the key content presented in the course, AND opportunities for further self-reflection.
Journal available FREE after checkout
Paediatric Occupational Therapist, Mother
Julie is a highly experienced Paediatric Occupational Therapist with over 17 years of practice in supporting children’s development and well-being. Her work is deeply informed by her postgraduate study in sensory processing principles for diverse populations, as well as additional training in attachment, psychosensory interventions for trauma, neurobiology, and polyvagal theory. Julie’s professional understanding of the human being is also informed and inspired by a Steiner/ Waldorf world view.
As a mother of two young children, Julie brings both professional expertise and personal insight to her work with families. She is passionate about helping parents understand their children’s sensory and emotional needs, providing practical tools to foster resilience, regulation, and secure attachment. Julie’s compassionate, research-based approach empowers parents to create nurturing environments where children can thrive.